Diet Blog

Well, I have recently joined a website called Sparkpeople.com, in an effort to try and help me along in my wieght loss journey.  It has been going well, and I have started little mini blogs on that site which I have added to on this site in case anyone wanted to read that as well.  The site is free, and well, I am pretty impressed by it.  It is very easy to use, and there are so many support groups that will help you out. 

Like I said, the links are on the right if you want to read.  Thanks!


K